Bbq Chicken Wrap (1 serving) contains 91g total carbs, 91g net carbs, 22g fat, 41g protein, and 720 calories.
How many calories are in a chicken wrap?
Chicken breast is very lean, with a 3-ounce serving containing only 170 calories. If you choose a chicken thigh or wing, however, the calorie count increases to 210 to 240 calories. An 8-inch tortilla has about 120 calories, meaning just a plain chicken wrap contains anywhere from 290 to 360 calories.
How many calories are in a large chicken wrap?
Nutrition Facts
For a Serving Size of 1 Serving
How many calories are in Large Chicken Wrap? Amount of calories in Large Chicken Wrap: Calories 1140
Calories from Fat 648 (56.8%)
% Daily Value *
How much fat is in Large Chicken Wrap? Amount of fat in Large Chicken Wrap: Total Fat 72g
–
How many calories are in a marketside BBQ chicken wrap?
There are 650 calories in 1 wrap of Marketside BBQ Chicken Wrap.
How many calories are in a BBQ chicken wrap from Red Robin?
Serving Size
1 wrap
Calories
1041
Calories From Fat
531
Amount Per Serving
% Daily Value*
Total Fat
59g
91%
How many calories are in a Walmart BBQ chicken wrap?
Vitamin A 10%
•
Vitamin C 25%
Calcium 40%
•
Iron 30%
How many calories are in a mcdonalds BBQ wrap?
There are 500 calories in 1 wrap of McDonald’s BBQ Chicken & Bacon Wrap.
How many calories are in a chicken wrap from McDonald’s?
There are 474 calories in 1 serving of McDonald’s Sweet Chilli Crispy Chicken Wrap.
How many calories are in a Red Robin steak fries?
Serving Size
1 serving
Calories
370
Calories From Fat
153
Amount Per Serving
% Daily Value*
Total Fat
17g
26%
Are wraps good for weight loss?
Typically wraps will have more calories and carbs than a regular slice of bread, because wraps are more condensed.” You could argue that some wraps—like Mission, which clocks in at 210 calories—have less calories than two slices of bread, which typically hover between 160 to 240 calories total.
Are food wraps good for weight loss?
A lean protein and vegetable wrap can be a healthy lunch for weight loss. When you are trying to lose weight and avoid high-calorie fast food, wraps are options that you can pack and carry with you for lunch.
How many calories are in a chicken wrap Takeaway?
Calories for wraps ranged from 267 calories to 977 calories, while fat content could be anything from 6g to 59g. The survey also revealed that a chicken and salad wrap contained 49pc of an adult’s GDA of salt. Meanwhile, a chicken tikka and salad wrap contained 54pc and a chicken and Caesar salad wrap contained 72pc.
Is eating a wrap better than bread?
There isn’t much nutritional difference between bread and wraps. Both contain similar ingredients, except the bread is leavened with yeast and a wrap is flat. The Nutrition Facts labels show similar nutritional profiles for one wrap and two slices of commercially baked bread.
What wraps have the least calories?
Mission foods– This brand has a plethora of wrap options available, including low carb and high fiber varieties.
Flatout– Flatout has original and flavored wraps, between 90-120 calories each.
Norigami– Perfect for those following a lower carb diet.
How much is one serving of a chicken wrap?
Nutrition Facts
For a Serving Size of 1 wrap (162.66g)
How many calories are in Chicken wrap? Amount of calories in Chicken wrap: Calories 252.4
Calories from Fat 52.1 (20.6%)
% Daily Value *
How much fat is in Chicken wrap? Amount of fat in Chicken wrap: Total Fat 5.8g
–
How many calories are in half a chicken wrap?
Sandwiches Grilled Chicken Wrap Half (1 Sandwich) (1 serving) contains 30g total carbs, 27g net carbs, 9g fat, 0g protein, and 300 calories.
How many calories is a wrap?
Some tortilla wraps contain more calories and carbohydrates than two slices of bread. For example, if you are making lunch at home, a typical 10-inch tortilla contains about 170 to 200 calories. Two slices of bread could contain anywhere between 70 and 280 calories, depending on which type of bread you use.
How many calories are in a homemade chicken wrap?
Calories
335.5
Sodium
434.1 mg
Potassium
300.8 mg
Total Carbohydrate
14.4 g
Dietary Fiber
0.3 g
Is chicken roll good for weight loss?
Health benefits
Lettuce chicken roll is the best choice for a weight loss diet with its rich nutrients. Also, lettuce has a high concentration of Vitamin A and Vitamin C which are both known antioxidants. Both of these vitamins are vital for maintaining and balancing your body systems.
Is a wrap healthy?
‘People think wraps are better for you because the bread is flat and unleavened,’ the nutritionist said. ‘But in terms of energy one wrap is the same as two slices of bread which means they’re not any better for you. ‘
How many calories are in a chargrilled chicken wrap?
Calories
294.6
Monounsaturated Fat
2.7 g
Cholesterol
72.0 mg
Sodium
644.9 mg
Potassium
446.7 mg
How many calories are in a roast chicken wrap?
Fat
7 g
Carbs
39 g
Fibre
2.5 g
Protein
23 g
How many calories are in a chicken and cheese wrap?
Nutrition Facts
For a Serving Size of 2.75 oz (77g)
How many calories are in Chicken and Cheese Wraps? Amount of calories in Chicken and Cheese Wraps: Calories 440
Calories from Fat 117 (26.6%)
% Daily Value *
How much fat is in Chicken and Cheese Wraps? Amount of fat in Chicken and Cheese Wraps: Total Fat 13g
–
How many calories are in a chicken lettuce and tomato wrap?
Grilled Chicken Wrap with Lettuce, Tomato, Onion and No Sauce (1 serving) contains 5g total carbs, 3g net carbs, 4g fat, 31g protein, and 190 calories.
How many calories are in a chicken wrap with mayo?
Nutrition Facts
For a Serving Size of 1 serving
How many calories are in Grilled Chicken Breast Wrap with Mayo? Amount of calories in Grilled Chicken Breast Wrap with Mayo: Calories 400
Calories from Fat 234 (58.5%)
% Daily Value *
How many calories is a spicy chicken wrap?
Nutrition Facts
For a Serving Size of 1 wrap (119g)
How many calories are in Spicy Chicken Wrap? Amount of calories in Spicy Chicken Wrap: Calories 350
Calories from Fat 171 (48.9%)
% Daily Value *
How much fat is in Spicy Chicken Wrap? Amount of fat in Spicy Chicken Wrap: Total Fat 19g
–
How many calories are in a chicken Caesar wrap?
Serving Size
1
Calories (cal)
680
How many calories are in marketside Southwest chicken?
Calories 480
(2008 kJ)
% DV*
Total Fat
17 g
26%
Saturated Fat
4.5 g
23%
Trans Fat
0 g
Does Red Robin have ranch?
The chain now offers up to 100 different dressing options, including the crowd favored: Red Robin Ranch Dressing.
How many calories are in a BBQ Bacon Crispy wrap?
Protein
24g
Carbs
53g
Fat
20g
How many calories in a McDonald’s medium fries?
McDonald’s French fries (1 medium – order) contains 44.8g total carbs, 40.2g net carbs, 16g fat, 3.8g protein, and 333 calories.
How much is a BBQ chicken wrap meal from mcdonalds?
McDonald’s Prices UK
McDonald’s BIG FLAVOUR WRAPS
Individual Price
The Spicy Veggie One
2.99
The Sweet Chilli Chicken One
2.99
The BBQ Chicken & Bacon One
2.99
How many calories is in a McDonald’s large fry?
Fat
23 g
Carbs
66 g
Fiber
6 g
Protein
7 g
How many calories in a chicken and bacon wrap from McDonald’s?
There are 495 calories in 1 wrap of McDonald’s Crispy Chicken & Bacon Wrap.
How many calories in a McDonald’s large fries UK?
Fat
22 g
Carbs
55 g
Fibre
4.8 g
Protein
4.4 g
How many calories are in chicken mayo?
There are 315 calories in 1 serving of McDonald’s Mayo Chicken.
Are the snack wraps at McDonald’s healthy?
Overall Nutrition
McDonald’s snack wraps with grilled chicken have 260 to 270 calories in each 120 to 125 g serving. They have 80 to 90 calories from fat, or about one-third of the total calories from fat. Each snack wrap has 18 g protein and 26 to 28 g total carbohydrates.
How many calories are in a Red Robin Whiskey River BBQ Chicken Sandwich?
Serving Size
1 sandwich
Calories
1031
Calories From Fat
540
Amount Per Serving
% Daily Value*
Total Fat
60g
92%
How many calories are in a Red Robin bun?
Serving Size
1 bun
Calories
260
Calories From Fat
45
Amount Per Serving
% Daily Value*
Total Fat
5g
8%
How many calories are in Red Robin honey mustard?
Calories 270
(1130 kJ)
Cholesterol
20 mg
7%
Sodium
410 mg
17%
Total Carbohydrate
14 g
5%
Dietary Fiber
0 g
0%
How many calories are in a Red Robin Bacon Cheeseburger?
Red Robin Bacon Cheeseburger Calories
There are 1051 calories in a Bacon Cheeseburger from Red Robin. Most of those calories come from fat (62%).
How many calories are in a Red Robin onion ring?
Serving Size
1 serving
Calories
550
Calories From Fat
279
Amount Per Serving
% Daily Value*
Total Fat
31g
48%
How many calories in Red Robin campfire sauce?
Calories
80
Calories from Fat
60
How many calories are in Red Robin zucchini fries?
There are 260 calories in 1 serving of Red Robin Zucchini Fries.
How many calories are in a Red Robin cheese stick?
Red Robin Fried Cheese Sticks Calories
There are 600 calories in Fried Cheese Sticks from Red Robin. Most of those calories come from fat (48%) and carbohydrates (35%).
How many calories are in Red Robin sweet potato fries?
Serving Size
1 serving
Calories
571
Calories From Fat
261
Amount Per Serving
% Daily Value*
Total Fat
29g
45%
How many calories are in a Red Robin Yukon chip?
Red RobinBottomless Steak Fries 1 serving
Log food
Red RobinOnion Rings 1 order
Log food
Red RobinFrench Onion Soup 1 cup
Log food
How many calories are in Ore Ida steak fries?
Calories 110
(460 kJ)
Total Fat
3 g
5%
Saturated Fat
1.5 g
8%
Trans Fat
0 g
Cholesterol
0 mg
0%
How many calories in a Red Robin root beer float?
There are 456 calories in 1 serving (791 g) of Red Robin Root Beer Float.
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Tad Guzman is America’s #1 authority on grilling. He has written five books on the subject, including the best-selling “Grilling for Dummies.” He has appeared on countless TV shows, including the Food Network’s “Good Eats” and the PBS series “Barbecue University.” He is a member of the American Academy of Culinary Arts and the Barbecue Hall of Fame.