What do you wear to a pole dancing class?

We suggest wearing comfortable fitness attire, such as a pair of shorts or leggings, and a t-shirt or tank top. If you plan on coming regularly and want to advance your skills on the pole, please wear shorts. For your footwear you can wear a flexible running shoe, socks, or bare feet. Yes you can wear your heels!

Is it better to wear shorts or leggings for pole dancing?

Pole Shorts – An excellent leg rip requires the use of shorts as the skin can stick much better to the pole than leggings. Advanced pole enthusiasts recommend buying a pair of pole shorts that is not only stretchable but also absorbent so that the sweat dripping off from your upper body will not flow through your legs.

What do you wear to a Floorwork class?

You want to avoid loose pants and tops that can fall down, ride up, or get tangled or caught up while we are working out. Layers are the way to go. Yoga pants, leggings, or leg warmers with shorts and t-shirt, long sleeved shirt, or tank top are all good choices.

Can you pole dance with pants on?

In reality, you can wear whatever you feel most comfortable in. Sure, you do need some skin on show to grip onto the pole, but I still teach students who wear long leggings or pants for some classes, forgoing the ability to perform certain tricks.

How do you walk in stripper shoes?

HOW TO WALK IN STRIPPER HEELS / STRIPPER HEELS HAUL ft Yandy

What do you wear to a strip tease class?

You can wear a sports bra or tank top, and we suggest wearing shorts. Don’t worry about your body weight or size and definitely don’t worry about your cellulite.


Videos

1ST POLE DANCE CLASS – WHAT YOU NEED TO KNOW

Learning to Pole Dance In 30 Days | Glamour

What to wear for pole dance | Pole Dance FAQ


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