What tea is best for chai?

Chai tea blends typically use Assam and Darjeeling black teas for infusion. For chai with lower caffeine content, green tea is often used. Rooibos tea infusions offer the delicious flavor of chai without any caffeine.

What tea is good for chai?

Chai tea blends typically use Assam and Darjeeling black teas for infusion. For chai with lower caffeine content, green tea is often used. Rooibos tea infusions offer the delicious flavor of chai without any caffeine.

Is chai tea or green tea better for you?

Both varieties also contain high amounts of flavonoids — green tea has a larger dose of catechin flavonoids, while chai has more theaflavins and thearubigins. These flavonoids aid in cellular communication and preventing illnesses from spreading through your body.

Is chai tea good when you are sick?

Soothes nausea – A cup of chai tea can be an easy, effective way to soothe nausea and calm upset stomachs. Ginger has been shown to help calm nausea and morning sickness associated with pregnancy, and can help you to feel better if you’re feeling queasy or experiencing nausea.

Is chai made from black tea?

With a few exceptions, the base of chai is a black tea. There are many variations of black tea, but Assam is the most common in chai, as it has a strong, full-bodied flavor.


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